Compassionate Psychology, Neuro-Somatic Therapy & Reflective Practice for Healing, Growth and Connection
Helping people reconnect with themselves, strengthen emotional resilience, and create meaningful change.
I offer a safe, compassionate, and reflective therapeutic space tailored to your unique psychological and somatic needs. Blending clinical psychology, cognitive neuroscience, cross-cultural understanding, and mindfulness practices, I work collaboratively with you to understand past experiences, regulate your nervous system, and build lasting resilience.
Flexible & Integrated Options
Therapy works best when tailored to your life. I offer in-person sessions in Walsall, secure online or telephone therapy, and outdoor Walk & Talk sessions in nature to give you space to walk, breathe, and reflect.
Services & Fees
Individual Psychotherapy
In-person in Walsall, online, or phone sessions focused on trauma, anxiety, emotional difficulties, neurodiversity, relationship challenges, and life transitions.
60 mins | £70 | Book Consultation
Couples & Family Therapy
A dedicated space for couples and families to explore attachment, deepen connection, and rebuild communication.
60 mins | £80| Book Consultation
Walk & Talk Therapy
Therapy in nature can offer a different way of processing thoughts, emotions, and life experiences. Walk & Talk sessions combine psychological therapy with the restorative benefits of movement, fresh air, and connection with the natural environment.
60 mins | £70 | Book Consultation
Parenting Support
Compassionate psychological support for parents navigating family life, attachment, emotional wellbeing, behavioural difficulties, neurodiversity, family transitions, fostering, adoption, and kinship care. Together we explore ways to strengthen relationships, deepen understanding, and build confidence in your parenting journey.
60 mins | £ 80 | Book Consultation
Get in Touch
If you would like to explore whether therapy, consultation, or parenting support is right for you, please complete the form below.
I welcome enquiries from individuals, couples, families, parents, foster carers, adoptive parents, and professionals seeking psychological consultation or supervision.
Begin Your Journey
Taking the first step can feel difficult. If you would like to explore how I may be able to support you, I invite you to get in touch.