Psychological support for healing, growth, and self-understanding.
Whether you are navigating trauma, anxiety, relationship difficulties, parenting challenges, or a significant life transition, I offer evidence-based support tailored to your individual needs and circumstances.
Services & Fees
Individual Psychotherapy
I offer a compassionate and evidence-based therapeutic space for adults experiencing trauma, anxiety, emotional difficulties, relationship challenges, neurodiversity-related concerns, and major life transitions. Together we work to deepen self-understanding, strengthen emotional resilience, and create lasting change.
60 mins | £70
Walk & Talk Outdoor Therapy
For some people, walking side by side in nature can feel more natural and less intimidating than sitting in a therapy room. These sessions combine psychological reflection with the grounding benefits of movement and connection with the natural environment.
Walk & Talk Therapy can support emotional wellbeing, self-reflection, stress reduction, nervous system regulation, and personal growth.
60 mins | £70
Specialist Psychological Consultation
Specialist psychological consultation, formulation, supervision, and advisory services for professionals, organisations, parents, foster carers, adoptive parents, and kinship carers.
These consultations provide a reflective space to explore complex situations, deepen understanding, and develop practical recommendations.
90 mins | £120
Couples & Family Therapy
I offer a supportive space for couples and families to explore relationship challenges, strengthen communication, deepen emotional connection, and better understand patterns of attachment. Together we work towards greater understanding, resilience, and healthier relationships.
60 mins | £80
Parenting Coaching & Support
Parenting can be deeply rewarding, but it can also bring challenges, uncertainty, and self-doubt. I offer a reflective and supportive space to help parents strengthen emotional attunement, understand their child's needs, navigate behavioural challenges, and build confidence in their parenting approach.
Particularly suited to parents navigating neurodiversity, adoption, fostering, attachment-related concerns, emotional regulation, and significant family transitions.
60 mins | £70
At the Heart of Healing
"Beneath the layers of experience, expectation, and survival lies an authentic self. Healing is the journey of reconnecting with that self and learning to meet ourselves and others with compassion."
— Dr Maliheh Taheri
Questions before getting started?
If you would like to discuss your needs or explore whether we may be a good fit,
Begin Your Journey.